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Happy New Year from DRAC Preventative Group🎊
Happy New Year from DRAC Preventative Group: Welcoming 2025 with Strength and Determination!
Al Claussen
Dec 312 min read


Dr. Al’s Black Friday Deals are HERE…
Transform Your Fitness Journey with Dr. Al’s GET FIT Membership
Al Claussen
Nov 29, 20242 min read


Hey Mom! Fitness Is Your Secret Superpower.
Empowering Moms: Why Fitness Is Your Secret Superpower
Al Claussen
May 13, 20242 min read


A Journey to Wellness on International Women's Day
A Journey to Wellness on International Women's Day
Al Claussen
Mar 8, 20242 min read


Incorporating Strength Training for Weight Loss
In today’s fast-paced world, many of us struggle to find the time and motivation to prioritize our health and fitness goals. Between work, f
Al Claussen
Mar 1, 20243 min read


Transform Your Workout Experience with Personalized Fitness Routines!
The Power of Personalized Fitness Routines: Transforming Your Workout Experience
Al Claussen
Feb 23, 20243 min read


How to adapt your fitness routine when the seasons change…
How do you adapt your fitness routines when the weather never changes
Al Claussen
Jan 15, 20242 min read


Starting an Exercise Program 1/2
Have you ever thought about beginning an exercise routine, but didn’t know how to start? Alternatively, have you just begun an exercise...
Al Claussen
Nov 22, 20231 min read
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