Happy New Year from DRAC Preventative Group: Welcoming 2025 with Strength and Determination!

As we enjoy the festive season and prepare to welcome 2025, it’s the perfect time to reflect on our health and set goals for the year ahead.

Transform Your Fitness Journey with Dr. Al’s GET FIT Membership

Empowering Moms: Why Fitness Is Your Secret Superpower

Join the DECK of CARDS fitness Challenge...

The Power of Personalized Fitness Routines: Transforming Your Workout Experience

How do you adapt your fitness routines when the weather never changes

Have you ever thought about beginning an exercise routine, but didn’t know how to start? Alternatively, have you just begun an exercise...

Have you ever wanted to begin an exercise routine but didn’t because you’re constantly traveling or on the road, you don’t have access to...