Happy New Year from DRAC Preventative Group: Welcoming 2025 with Strength and Determination!

Transform Your Fitness Journey with Dr. Al’s GET FIT Membership

Join the DECK of CARDS fitness Challenge...

In today’s fast-paced world, many of us struggle to find the time and motivation to prioritize our health and fitness goals. Between work, f

The Power of Personalized Fitness Routines: Transforming Your Workout Experience

Have you ever thought about beginning an exercise routine, but didn’t know how to start? Alternatively, have you just begun an exercise...

Have you ever wanted to begin an exercise routine but didn’t because you’re constantly traveling or on the road, you don’t have access to...