Happy New Year from DRAC Preventative Group: Welcoming 2025 with Strength and Determination!

Transform Your Fitness Journey with Dr. Al’s GET FIT Membership

Empowering Moms: Why Fitness Is Your Secret Superpower

Join the DECK of CARDS fitness Challenge...

In today’s fast-paced world, many of us struggle to find the time and motivation to prioritize our health and fitness goals. Between work, f

The Power of Personalized Fitness Routines: Transforming Your Workout Experience

Have you ever thought about beginning an exercise routine, but didn’t know how to start? Alternatively, have you just begun an exercise...